Take care of yourself as you take care of others every day
Bloom Camp – a weekend when you come back to yourself
You are on the go every day.
You think for everyone.
You feed, care, organize.
You are there for others — often before you get to be there for yourself.
Bloom Camp was created so that you can pause.
Put down the to-do lists.
Take a deep breath.
And allow yourself… to bloom.
This is a full 2 days of regeneration, feminine energy and mindfulness — without rush, without pressure, but with the gentle support of specialists who will help you reconnect with your body, emotions, and inner calm.
A place that promotes regeneration
Bloom Camp takes place at noi Resort, a unique location situated by Lake Rożnowskie, surrounded by nature, silence, and space to breathe.
Accommodation at this place is included in the stay — you wake up to the view of the water, fall asleep in peace and let nature do its thing.
It’s the perfect setting to calm your nervous system and truly reset.
Bloom Camp Program – in brief
Every element of this weekend is designed to gently but effectively support the female body and mind.
✨ Psychodietetic Workshops
Restoring balance between the mind, emotions, and your plate.
No restrictions, no judgment — with mindfulness and understanding of the body’s needs.
✨ Face yoga & kobido with @face_fit_coach
Firming, deep relaxation, and a face that literally breathes calm.
Work with the face combined with body, breath, and posture.
✨ Psychological Workshops
Working on awareness, soothing tensions, finding inner balance.
✨ Sound massage with a naturopath
Deep calming of the nervous system through voice vibrations and instruments.
Time for true "here and now."
✨ Culinary Workshop
Food that supports the female brain and hormones — practical, tasty, and pressure-free.
✨ Women’s circle, silence, nature, shared meals, and time for yourself
No masks. No roles. Just being.
This weekend is for you if…
you feel like you are constantly "on the go"
you need rest without guilt
you want to reconnect with your body gently
you dream of a time when no one wants anything from you
you wish to return to everyday life with energy, lightness, and peace
you struggle with health or emotional difficulties and need real, empathetic support
What will you gain from Bloom Camp?
🌿 reset of body and mind
🌿 practical tools to implement upon return
🌿 psychodietetic workbook
🌿 a female community and a sense of being cared for
🌿 gifts for each participant
Who will take care of you?
Kasia – @face_fit_coach
One of Poland’s leading holistic facial health experts.
Author of the bestseller „Facefitness. Secrets of rejuvenating facial gymnastics” and founder of the online Facefitness club, which has supported women for 6 years in regaining freshness, good posture, and energy — without medical interventions.
Her method combines work on the face with the whole body: breath, feet, and pelvis.
During Bloom Camp participants will learn facial self-massage techniques and exercises supporting lightness, posture, and inner glow.
Anita – naturopath and holistic music therapist
She has been working for years with sound, voice, and instruments and their soothing effect on the nervous system.
Her sessions are subtle, deep experiences of relaxation, contemplation, and returning to yourself through vibration and silence.
Reserve your time to feel like yourself again
If you feel that this weekend is about you — take this step.
📌 Applications are accepted via the form you can access here
In the form you will get full information about the price, detailed plan, and booking conditions.
📩 kontakt@matka-natura.pl
📞 534 495 574
Bloom Camp is not a luxury.
It is a return to yourself.
