Floating sauna placed directly on the lake, allowing it to be used within the natural surroundings of the water and landscape.
Directly by the sauna there is a designated, safe cold-plunge area, enabling the body to be cooled in the lake waters immediately after a session. The combination of the sauna's intense heat with cold immersion creates a highly stimulating and regenerating ritual, appreciated by both wellness enthusiasts and active people.
This experience:
you warm your body in the sauna with a view of the lake's surface,
then you immerse yourself in the cool water,
you return to the relaxation area to rest and feel a surge of energy.
🔥 Benefits of a sauna combined with cold-water immersion
Regular use of the sauna and cold baths can bring many benefits:
Enhanced immunity – the alternating effects of heat and cold stimulate the immune system.
Improved circulation – the dilation and constriction of blood vessels work like a natural workout for the cardiovascular system.
Reduction of stress and tension – sauna heat relaxes muscles and calms the nervous system, while cold water provides a feeling of refreshment and mental clarity.
Faster recovery – particularly appreciated by physically active people.
An energy boost and improved well-being – the combination of sauna and cold-water immersion stimulates endorphin production.
